4
votes
2answers
803 views

What are the pros and cons of a Turbo Trainer over Training Rollers?

For the winter, I'm looking to get either a Turbo Trainer (like this one) or Training Rollers (like these) What are the pros and cons of each? I don't think I like the idea of not being able to turn ...
1
vote
3answers
949 views

Online turbo / spinning resources

Where can I find free online spinning or turbo classes? Ideally videos, but just audio or even an annotated playlist would do.
15
votes
4answers
7k views

What's the most efficient riding style for losing weight?

I plan on setting up my bicycle with one of those devices that holds the rear tire and gives some resistance so I can exercise through the winter. I think it's called a bicycle trainer. When using ...
11
votes
2answers
3k views

What are the advantages and disadvantages of turbo trainers and rollers?

In a previous question I asked what I need to know about turbo trainers, but several answers mentioned the use of rollers. What are the pros and cons of turbo trainers and rollers?
4
votes
3answers
342 views

What do I need to know about Turbo Trainers?

I'm about to get hold of my first turbo trainer (borrowing it from my triathlon club). Before I start, what do I need to know about turbo trainers?