There are claims often made that, eg, "An ounce of weight at the rims is like adding 7 ounces of frame weight." This is "common knowledge", but a few of us are skeptical, and our crude attempts at ...
What are the most effective 'no equipment' (bodyweight only) or 'equipment minimal' strength exercises for cyclists? There's a lot of info out there about core strength, so I'm working on that. ...
Naturally, carrying a light bike up the stairs is much more enjoyable compared to a heavier bike. Are there any other aspects of a bike which are affected by its weight? For example, would the weight ...
I started cycling more to get fitter and lose a little bit of weight. I started taking a longer route to work and upped my daily ride from 6 miles to 16. After 2 months of this and consuming less ...
What's the best way to load a touring bike, to increase stability and balance? Assuming a standard two-rack-and-panniers setup, where should I put most of my weight? I have a camping load, about 50 ...
I'm a heavy man, and I find I'm breaking spokes on my rear wheel fairly often. Is there a particular wheel I can buy or anything I can do to prevent this? Edit: I was having the problem with a ...