There are claims often made that, eg, "An ounce of weight at the rims is like adding 7 ounces of frame weight." This is "common knowledge", but a few of us are skeptical, and our crude attempts at ...
What's the best way to load a touring bike, to increase stability and balance? Assuming a standard two-rack-and-panniers setup, where should I put most of my weight? I have a camping load, about 50 ...
What are the most effective 'no equipment' (bodyweight only) or 'equipment minimal' strength exercises for cyclists? There's a lot of info out there about core strength, so I'm working on that. ...
One of the my colleagues is trying to trim down his weight through cycling. He is asking me what would be the best option for the purpose. I am no expert at this. But I need to know what will be best ...