There are claims often made that, eg, "An ounce of weight at the rims is like adding 7 ounces of frame weight." This is "common knowledge", but a few of us are skeptical, and our crude attempts at ...
What's the best way to load a touring bike, to increase stability and balance? Assuming a standard two-rack-and-panniers setup, where should I put most of my weight? I have a camping load, about 50 ...
What are the most effective 'no equipment' (bodyweight only) or 'equipment minimal' strength exercises for cyclists? There's a lot of info out there about core strength, so I'm working on that. ...
I am trying to understand the physics of bike weight. I have just made a switch from an 11Kg road bike to an 8Kg one (obviously there are many more factors and differences between the 2 bikes other ...
I was under the impression that reducing the weight of your wheels is important. However, I'm noticing that many of the extremely high-end aerodynamic rims are actually heavier than cheaper rims by ...
I have never ridden a road bicycle, so this question is probably silly (and a duplicate). Still: Assumptions: Road bike Riding fast, 30km/h nominal Few and gradual corners No abrupt stops (i.e. no ...
One of the my colleagues is trying to trim down his weight through cycling. He is asking me what would be the best option for the purpose. I am no expert at this. But I need to know what will be best ...