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9
votes
1answer
650 views

What is the effect of adding weight to a wheel vs adding it to the frame?

There are claims often made that, eg, "An ounce of weight at the rims is like adding 7 ounces of frame weight." This is "common knowledge", but a few of us are skeptical, and our crude attempts at ...
13
votes
4answers
2k views

Touring load weight distribution

What's the best way to load a touring bike, to increase stability and balance? Assuming a standard two-rack-and-panniers setup, where should I put most of my weight? I have a camping load, about 50 ...
7
votes
9answers
2k views

Effective 'equipment minimal' leg strength training for cycling?'

What are the most effective 'no equipment' (bodyweight only) or 'equipment minimal' strength exercises for cyclists? There's a lot of info out there about core strength, so I'm working on that. ...
13
votes
8answers
5k views

How does a bike's weight affect the overall experience of owning it?

Naturally, carrying a light bike up the stairs is much more enjoyable compared to a heavier bike. Are there any other aspects of a bike which are affected by its weight? For example, would the weight ...
6
votes
3answers
2k views

Are aerodynamic rims worth additional weight?

I was under the impression that reducing the weight of your wheels is important. However, I'm noticing that many of the extremely high-end aerodynamic rims are actually heavier than cheaper rims by ...
5
votes
2answers
394 views

Why does reducing bike weight have such an impact on speeds?

I am trying to understand the physics of bike weight. I have just made a switch from an 11Kg road bike to an 8Kg one (obviously there are many more factors and differences between the 2 bikes other ...
3
votes
5answers
686 views

Why are roadies concerned about weight?

I have never ridden a road bicycle, so this question is probably silly (and a duplicate). Still: Assumptions: Road bike Riding fast, 30km/h nominal Few and gradual corners No abrupt stops (i.e. no ...
-1
votes
2answers
404 views

What might be the best cycling choices for a person looking to lower their weight? [closed]

One of the my colleagues is trying to trim down his weight through cycling. He is asking me what would be the best option for the purpose. I am no expert at this. But I need to know what will be best ...