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I've found a lot of good information in Chris Carmichael's The Time Crunched Cyclist. Carmichael has worked a lot with the likes of Lance Armstrong and has a good line in trying to make training relevant and something that 'normal' people can fit into an otherwise non-cycling focussed life. The idea of being able to fit meaningful work into your commute is ...

It should be "The Cyclist's Training Bible: A Complete Training Guide for the Competitive Road Cyclist" by John Friel. It is considered one of the best books about cycling training, even if you are a mountain biker - endurance training needs to happen on road as you need to maintain reasonable heart rate for lots of training types. The book has been ...