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Assuming that your shoes are wide enough and your front strap is not too tight, try moving your cleat sideways towards the crank arm. This will move your foot out a little towards the outside of the pedal and reduce outward pressure. It worked for me when I had a similar problem. Also make sure that cleats are not too far forward. They should usually be ...


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I'll agree with Daniel's comment, there is some chance your shoes are a bit too narrow. Most manufacturers seem to think the Italians are the ones to copy for shoe design (think Sidi). As it turns out, their designs tend to be quite narrow. Personally, I have a bit wider forefoot and require more room "up front" in my shoes. I usually purchase ...



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