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SPD-SL is harder to clip out of than SPD (MTB style), it's just a fact of how it was designed. It improves slightly with time but it will never be as easy as SPD.


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I feel your pain… One place that I've found that seems to stock large shoes is Bike Tires Direct. Both Shimano and Sidi seem to make models that go up to at least size 52. If you don't want to order from the US, you could still use their listings to find some candidates and then ask your LBS what they can order for you. The shoes will come in two styles ...


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I know this is a really old question. But in case anybody stumbles upon this while trying to figure out the answer, as I did, I did find these: http://www.bikedabs.com/


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I don't think they are related and I don't think clip-less pedal will change anything. It's probably age or lack of running training that make it harder to run. Anecdotal evidence : my friend is running and cycling pretty fast, but I can only cycle fast, I'm an abysmal runner. He runs multiple times a week while I rarely run more than once a month. Think ...


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in regards to the efficiency advantage of clipless pedals there are a few things to keep in mind. first off, we are converting reciprocating motion to rotational motion. secondly, that this conversion has different force vectors throughout the 360 degrees of rotation. and finally, the reciprocating component, your leg, is comprised of three constantly ...



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