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9

These are cable guide parts. From the looks of it, you have: 2 Housing shims, used to secure hydraulic lines or brake housing in the braze-ons of the frame, or for securing the housing at the point it enters the frame in the case of internal housing. 1 Headset adjustment bolt button, used to keep water out of the bolt in the center of your headset cap, ...


2

Get the slower cyclist a better bike and the faster cyclists a bike that is going to slow him/her down. When there are winds to consider, have the stronger cyclist take head and create a wind break, let the slower cyclist set the speed which can be done by cycling ahead or by the stronger cyclist paying a lot of attention on the companion. Take breaks ...


1

I help my wife up hills all the time so we can ride together with groups that are just a tad too fast for her while I still get some exercise. You have to have pretty good handling skills to do it, and I wouldn't try it off-road, but it's surprising how much of a difference a slight push will make on a hill. I just ride next to her with one hand on my ...


1

A very obvious way for a faster rider (or one with more stamina) would be to let the slower rider draft. It doesn't need to be tire-touchingly close, just enough for the follower to feel less wind. I think this would allow you to reach an average speed somewhere between the two riders. This sounds like a specific instance. The ride is long enough that you ...



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