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2

At first I thought this was trolling. But having made a sticky mess of my brake levers last weekend, there's a hidden relevant question. Option 1 Don't eat on the bike. Rides under an hour don't really need fueling while riding. Option 2 Stop to eat. Its not hard to put a foot down and eat your food standing still. Could even dismount at a park bench,...


5

I am not entirely sure this is really a bicycle question. It amounts to "I can't eat my usual lunch while riding a bike. What should I do". Fundamentally you can take two different approaches. First, you can modify your bike or riding style so the food you currently eat works. The most obvious solution is to fix the bike in place and add a table to the ...


3

I would look to stop at least twice and take on protein as well as carbs. Try an omelette if you can get one on the road. I would look to take some protein bars as well as energy gels, it will give variety as well as restore what you will blow through in 170 miles. You are also going to need to stretch, so suggest you plan on a 1-hour middle of ride ...



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