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16

Since you say you're looking to become a triathlete soon it's far too early to be thinking of advanced training aids like power meters. The first few things to do (not necessarily in this order) are join a tri club enter a triathlon or two join a tri training squad observe your (comparative) strengths and weaknesses get a well recommended triathlon book. ...


6

From what I've read, adding a power meter betters measuring HR only, for some reasons: Heat, diet and stress can affect your HR. A low HR might be an indicator that you are in good shape. You can have a high HR and your power output be low An increase in power implies better performance, but an increase in HR does not necessarily. So it is good to combine ...


6

They do help with training and racing but they are also very expensive. As you say you are a beginner I imagine increases in fitness/strength (and therefore speed) are going to come fast anyway, even without a power readout to base training around. I would definitely invest in a HRM though and make sure the bike computer you use has cadence as well as ...


5

We cannot know exactly unless Dowsett's team releases it, but we can make a reasonable estimate. The most important unknown is Dowsett's drag area, or CdA, so below I have calculated the power needed to average 52.937 km/h for various values of CdA, given the assumptions noted on the figure. Notably, rho is air density in the velodrome and a trackside ...


0

According to Canyon, it would be approximately 400 watts average. Since an hour record attempt requires that there be no computer on the bike to be official, a more accurate measurement is unlikely to be available.



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