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5

The more speed you get, the more balanced you will be, so at the beginning give a hard pedal stroke to get quickly some speed. You can also practice in a slight downhill road, this gives you speed easier. I recently taught a friend to ride a bicycle (30 years old!), and the solution was the slight downhill. Another trick is to look far ahead (dont look at ...


4

Your bike probably does not have a suspension seat post. They are great for smoothing out small bumps on rough roads, and help with people whose anatomy is not 'cycle hardened'. For less fit riders, you do not need to unload the seat by standing for small bumps, so can make a ride less tiring. They also help soften the blow where you misjudge a bump and ...



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