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Tilting the saddle forward relieves lower back pain. Don't take my word for it; here is a clinical trial in the British Journal of Sports Medicine: http://m.bjsm.bmj.com/content/33/6/398.short They tilt the saddle forward a lot (10-15 degrees), and show big improvements in back pain. I had this problem and it worked for me. If you look at the spine ...


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Aside from getting a TT specific bike, 1) Get a new seatpost which allows for more saddle adjustment 2) Get a new saddle are probably your options best options. I don't think the padding will help. When you added aero bars, you changed the riding geometry, and pretty much aside from swapping out stems/bars and tweaking heights there, your only other ...



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