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This article, The Four and a Half Rules of Road Saddles, from Cervélo Cycles has been real helpful to me in think about saddles. I think the key points are: The saddle needs to be wide enough to support you "sit bones" but not so wide that it chafes on your thighs. The saddle has to be flat enough that the part between your sit bones doesn't press up on ...


Almost all seats and seat posts use a standard width and size rail. Unless you have a very high end setup, it will be compatible. Since the one that you described didn't fit, I agree with the previous posters that the LBS has got it wrong somehow. Note that padding is not the only way to reduce saddle pain: getting a saddle that fits is much more ...

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