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Jun
2
comment Train cycling legs for a long walking trek
The ride is 4 days after the hike. The hike is 4 days with about 20km per day. You can see the profile here link
Jun
2
comment Train cycling legs for a long walking trek
I used poles for my last walk, but still my legs were wrecked. The day that killed me was 1.5 hours up and 6 hours down (big rocks and steps).
May
31
awarded  Student
May
31
asked Train cycling legs for a long walking trek