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accepted What should I be doing a week before a long distance bike ride?
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accepted Does spin class prepare you for a long bike ride?
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comment What should I be doing a week before a long distance bike ride?
@mattnz - can you comment a bit more on nutrition. I haven't done a great job in that area but it would be great to know for future ride what nutritional focus
May
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comment What should I be doing a week before a long distance bike ride?
@zenbike - can you comment a bit more on nutrition. I haven't done a great job in that area but it would be great to know for future ride what nutritional focus
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asked Does spin class prepare you for a long bike ride?
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asked What should I be doing a week before a long distance bike ride?