5,404 reputation
11831
bio website
location
age
visits member for 3 years, 5 months
seen 2 hours ago

Oct
7
revised Effective 'equipment minimal' leg strength training for cycling?'
added 322 characters in body
Oct
7
revised Effective 'equipment minimal' leg strength training for cycling?'
deleted 14 characters in body
Oct
7
comment Effective 'equipment minimal' leg strength training for cycling?'
Whoops. You're right. I had intended to write 1.4x their weight at 1RM but somehow it came out as 4x, then I brain-farted and made a calculation based on 4. I'll edit it. Thanks.
Oct
6
revised Effective 'equipment minimal' leg strength training for cycling?'
added 883 characters in body
Oct
3
reviewed Reviewed How do I make the platform side of a Shimano PD-A530 multi-purpose SPD pedal less “slippery”?
Oct
3
reviewed Reviewed Is a leather saddle appropriate for all-weather riding?
Oct
3
comment Is a leather saddle appropriate for all-weather riding?
Proofide is a leather conditioner that helps the break in process and adds weather resistance. I wouldn't leave the bike out in the sun or heavy rain with only Proofide but I would (and do) ride in all weather on a leather saddle conditioned with Proofide.
Oct
3
awarded  Custodian
Oct
3
reviewed Reviewed Is a sprung saddle the answer to the saddle problems on my commuter bike?
Oct
2
awarded  Enlightened
Oct
2
awarded  Nice Answer
Oct
1
comment What is the optimal cadence?
@Vorac, thanks for clarifying your question. I've added some discussion of cadence and knee strain.
Oct
1
revised What is the optimal cadence?
added 1771 characters in body
Sep
30
revised What is the optimal cadence?
added 1451 characters in body
Sep
29
revised What is the optimal cadence?
added 1198 characters in body
Sep
29
answered What is the optimal cadence?
Sep
27
comment Can Tacx Flow head unit work with old (2002) Basic frame/brake?
I do not know the answer to your question but I have a 2005 Tacx Flow and the load generator for that year was the same as the load generator for the Tacx I-Magic and the Tacx Grand Excel -- and in previous years the Grand Excel and the Basic used the same load generator. The question then, of course, is whether the Grand Excel's load generator changed between 2002 and 2005.
Sep
7
revised Relative efficiency of different commute bike setups
added 588 characters in body
Sep
6
answered Relative efficiency of different commute bike setups
Sep
1
answered Velodrome atmospheric conditions