213 reputation
16
bio website hanleywood.com
location Silver Spring, MD
age 41
visits member for 3 months
seen May 15 at 6:37
stats profile views 2

Hanley Wood Logo

Director, Systems Architecture, Hanley Wood Business Media


Mar
22
revised 3x increase in endurence in 3 months?
clarified answer re: simple carbs
Mar
22
comment 3x increase in endurence in 3 months?
@BenediktBauer some people starting out get in that 'gotta exercise everyday' mode which can really cause issues so I did want to point out they should take at least a day off each week. Personally, for the first couple of months until I got into shape I found taking a day off about every 3rd or 4th day worked about the best for me.
Mar
19
revised 3x increase in endurence in 3 months?
edited body
Mar
19
answered 3x increase in endurence in 3 months?
Mar
14
awarded  Enthusiast
Mar
6
answered How long will a battery last in a Garmin GSC 10?
Mar
2
answered Are flat handlebars stable at high speed?
Feb
26
comment Does any rental car company offer bike racks?
Freiheit probably has the right idea but if the bike rental place doesn't have racks there are decent, cheap trunk mounted 2 and 3 bike racks available for < $100 dollars. You could always just buy one at a LBS in Wisconsin and discard it at the end of the trip.
Feb
24
awarded  Citizen Patrol
Feb
20
awarded  Autobiographer
Feb
10
awarded  Excavator
Feb
10
awarded  Editor
Feb
10
revised What are the pros and cons of panniers vs messenger bags?
correct, fixed grammar
Feb
10
suggested suggested edit on What are the pros and cons of panniers vs messenger bags?
Feb
3
awarded  Teacher
Feb
3
answered How many people use their mountain bikes for road riding?
Jan
28
awarded  Supporter