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Aug 26, 2010 at 11:54 comment added Nik Reiman Thanks for the advice. Although 100km may sound like a lot, I've been riding that amount for 6 months or so. Most of the time, my knees feel fine, but sometimes they flare up. You are probably correct in that the distance should be slowly increased... although I'm commuting to work, so in my case, the distance is constant. ;)
Aug 26, 2010 at 10:24 history answered b.roth CC BY-SA 2.5