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On a stationary bike you can press down in your thighs with both hands while you peddlepedal to get a pretty good upper body workout.
On a moving bike you might be able to use one hand to steer and one hand to press on a thigh.
On a stationary bike you can press down in your thighs with both hands while you peddle to get a pretty good upper body workout. On a moving bike you might be able to use one hand to steer and one hand to press on a thigh.
On a stationary bike you can press down in your thighs with both hands while you pedal to get a pretty good upper body workout.
On a moving bike you might be able to use one hand to steer and one hand to press on a thigh.
On a stationary bike you can press down in your thighs with both hands while you peddle to get a pretty good upper body workout. On a moving bike you might be able to use one hand to steer and one hand to press on a thigh.
