Timeline for Looking for solutions to shorten warm up time
Current License: CC BY-SA 3.0
3 events
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| Jul 13, 2017 at 11:54 | comment | added | Chris H | It's a bit of a vague distinction and you should do your own reading, but some muscles do most of the work (in cycling the some parts of the quads and glutes for example, for which I used engines) while others are involved more in constraining the movement and don't work so hard but still need warming up (other parts of the quads, and many of the other muscles of the thighs). | |
| Jul 13, 2017 at 10:49 | comment | added | maupertius | Thanks, stretching is something I do only after a ride, so I may start with that. Also, could you please clarify what is the difference between 'supporting muscles' and 'main engines'? | |
| Jul 13, 2017 at 6:47 | history | answered | Chris H | CC BY-SA 3.0 |