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S May 17, 2018 at 3:07 history suggested Kris CC BY-SA 4.0
grammar, sentence structure
May 16, 2018 at 13:39 comment added David Richerby @Criggie OK but even putting language issues aside, how is talking about 100km rides relevant to somebody who's riding about a tenth of that?
May 16, 2018 at 9:17 comment added Kris It is a good point that more advanced cyclists will pay attention to their heart rate when deciding how hard to push, or when evaluating their level of exertion. As a beginner you can get away with anything, but a good rule of thumb is to maintain a pace at which you can still breathe normally or have a conversation over without gasping.
May 16, 2018 at 9:09 review Suggested edits
S May 17, 2018 at 3:07
May 16, 2018 at 8:06 comment added Criggie @DavidRicherby I think he's translating from Russian to English to answer, using google translate or similar.
May 15, 2018 at 17:10 comment added David Richerby Honestly, I find it hard to work out what you’re trying to say, here. 100km? What does that have to do with a question from somebody who rides 6 miles (about 10km) per day?
May 15, 2018 at 14:40 history answered Madlen CC BY-SA 4.0