Timeline for Why should I not coast while training (even after intervals)?
Current License: CC BY-SA 3.0
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Sep 14, 2011 at 20:10 | comment | added | Daniel R Hicks | Of course, coasting for 30 seconds probably isn't going to hurt you, and any longer and you'll be rolling to a stop in most cases, so the "rule" is largely moot unless you're going down a steep hill. | |
Sep 14, 2011 at 19:49 | history | answered | Rory Alsop | CC BY-SA 3.0 |