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Timeline for Exercises to do while cycling?

Current License: CC BY-SA 3.0

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Apr 30, 2012 at 1:10 comment added Daniel R Hicks I think just stretch what it feels good to stretch, and try to change positions regularly. And as Helton suggests, taking a break every now and again is good too.
Apr 29, 2012 at 22:18 comment added heltonbiker For actual pain (not only being tired), there's not best remedy than walking, pushing the bike. Just one minute, and you go back on the bike quite refreshed. (perhaps not enough to catch up with your gone friends... ;oP )
Apr 29, 2012 at 18:52 answer added Darth Egregious timeline score: 1
Apr 29, 2012 at 17:46 comment added Goodbye Stack Exchange possible duplicate of How to warm up / stretch and cool down?
Apr 29, 2012 at 16:41 history edited Bernard Tyers CC BY-SA 3.0
typo correction
Apr 29, 2012 at 15:51 history asked Bernard Tyers CC BY-SA 3.0