Hoping you guys could help me. I recently bought SPD cleats and as mentioned in this forum I've been using spinning bikes to practice unclipping.
I've noticed that my right shoe is getting damaged with the cleat. As in it is grinding into the sole of the shoe and scraping it. I am having difficulty unclipping this shoe.
Strange thin is I'm not having this issue with the left shoe. Ive tried various spinning bikes and I have the same problem.
I'm afrain I'm going to grind a hole into my sole.
Please help. :-(