I've heard that once you've ridden 200km, the bigger distances are just about proper nutrition and hydration. Is this true? I want to know if I'm ready for a bit hilly 300km, if my current max is 200km.
I did 200km yesterday and was feeling ok afterwards - just a bit tired. After my 200km a week ago I was much more tired and in pain, so there's a progress.
Is there a big leap between 200km and 300km rides?