For the past few months I've started experiencing pain under my foot in the Plantar fasciitis (The plantar fascia is the flat band of tissue (ligament) that connects your heel bone to your toes). This is due to what seems to be too much pressure on the tendon during a pedal stroke from the arch supports in the insoles.
I use Shimano XC90 MTB shoes with medium to low arch support. I went for a bike fit, to confirm cleat position etc. It all checked out fine.
I then replaced insoles and decided to try out the Specialized BG SL insoles. Still the same problem persisted.
My question now would be, do I now go back to the Shimano insoles and completely remove the arch support inserts in the insoles?