I'm a 65-year-old male. And I have osteoarthritis in both my knee joints.
I've Fuji Absolute 1.9D bike and I use it every day for one hour for my morning exercise.
I don’t use it to go places.
- When riding on a level road, what is the best gear combination for me ?
2:6 (front gear 2 and back gear 6)
Will 3:8 combination, harm my knee joints?
As you know, 3:8 combination increases the tension and reduces the speed while 2:6 combination does the reverse.
Thank you for your help.