I am a 65-year-old male and every day I ride cycle for an hour for workout.
Lately, I hear a lot about cycling causing inflammation of the prostate gland. And I have difficulty in complete emptying of the bladder when peeing.
Some of the precautions suggested are
- using prostate friendly saddles and
- prostate friendly sitting angle.
Could someone please suggest the right type of saddle and sitting angle so that my prostate doesn’t get inflamed?
Thank you in advance for your help.