Or in other words -- how to make proper adjustment so the handlebar will be stable on flat road so I could ride with my hands off it.

I don't actual ride in such position I simply want stability. Just for the record how stable handlebar looks like when riding:

  • I would say that it needs to simply be well centered (left/right) on the stem?
    – Max
    Commented May 24, 2018 at 18:16
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    It is the fork that is likely more important than the handlebars, and I am told the more the wheel is in front of the line through the ball head the more stable the bike will be. But I can not remember where the proof is.
    – Willeke
    Commented May 24, 2018 at 18:30
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    Unlike a car, a bike will not just go straight if you take your hands of the bars. You have to learn how to balance and steer the bike via very small adjustments of your mass side to side. Commented May 24, 2018 at 19:22
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    @Willeke The concept you’re referring to is called “trail”. Commented May 24, 2018 at 20:23
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    Ah, you are thinking that something can be adjusted to make the rotation of the heat tube bearings stiffer and hence hold the bar steady. See update to my answer. Commented May 25, 2018 at 11:41

4 Answers 4


Stability of a bicycle is mostly determined by its geometry: primarily the wheel diameter, wheelbase and front fork geometry. If the rider is not touching the handlebar it has very little effect (its mass and rotational inertia do have some effect).

When a bicycle is moving there is a force trying to align the front wheel with the direction of travel. This is because the contact point of the wheel with the road is behind the axis of rotation of the fork. However, this also means that if the bike is leant to one side slightly, the fork turns in the same direction.

So, to answer the question in the title 'What is the key factor for stable handlebar?', the answer is 'the bike underneath it'.

You cannot adjust your handlebar to make the bike more inherently stable - and you would not want to. The bar should be adjusted for proper riding position. The headtube bearings also cannot be adjusted to make rotation of the fork stiffer and hence hold the bars steady - that would potentially make the bicycle impossible to steer at speed. The bicycle is steered by making is lean slightly, which due to the steering geometry rotates the fork slightly. If the fork is inhibited from rotating the bicycle will not steer properly.

That said, the length of the stem and width of a bar does have an effect on the steering of a bicycle when the riders hand are on the bars. The further the hand positions are away from the axis of rotation of the fork, the more leverage the rider has and therefore more control, at the expense of slower steering.

  • Thank you, but "the more leverage the rider has" -- how this applies to the scenario when you do not have hands on the handlebar? Commented May 24, 2018 at 19:55
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    @greenoldman it does not. I included it for completeness as it affect steering, but not inherent stability. Commented May 24, 2018 at 19:56
  • I thought even twitchy bikes have a speed at which you can run them no-hands. The minimum speed for a particular bike is dependent on its geometry. And the question is how fast you are willing (and able) to ride without hands, and whether it reaches the stabilising speed. Commented Dec 30, 2020 at 16:48

In short
It is part of the design on the bike but if a bike has been damaged the stability of the handlebars gets worse.

Personal experience
In many years of riding (Dutch) bikes I have noticed a distinct different in how they handle when you only guide the handlebars rather than holding them.
When looking at the bikes I could not see enough of a difference so I started looking online (when that came available.)
My first 'own' bike was a folder, bought with the best intentions, I never learned to ride it with no hands, even taking one hand from the bars to indicate was not easy and I never loved to ride it. It was only when I got my next bike that I learned it was not me, it was the bike.
I own a folding bike again and again it is not wanting to go straight without holding the handlebars, almost no rake and trail.
The bike I loved most turned to out to have a lot of trail. I had to let go of that bike because of other damage and lack of space at the time.

Trail and Fork Rake
The position of the axle of the wheel compared to the line through the ball head is called trail, and the more trail, the more forward the bike wants to go. One often used way to make the trail bigger is by bending the design of the fork. The difference between straight and bend is called rake. The design on the ball head and the angle of the fork at the crown also have influence.
Schematic pic of a bike with trail and rake
Full picture and attribution here. Author: Rishiyur1, Public Domain.

Handlebar width
A well designed bike will have handlebars that go with the steering characteristics as well as with the general looks that belong to that kind of bike.
In themselves handlebars do little when riding without hands, but as soon as you hold the bars they have a lot of influence. Wide bars have more of an influence than narrow bars, the point you hold your handlebars will also change how much power you get out of your bars. Drops or straights in itself should not make much of a difference but your position on the bike will differ because of that as well as where you hold your drops.

Weight on the front of the bike
When I ride the same bike, same riding position but with a basket empty or with up to 10 kilos (22 pound) of groceries, I do see a difference in how well the bike goes straight. This is a bike I can not ride without hands, at all, but I need much less hold on the handlebars when the basket is well laden.
I have also noticed that same on other bikes, more weight on the front makes it want to go forward.
Which makes it harder if you want to ride without hands on a bike designed to be riden with part of your weight, via your hands, on the handle bars.

Riding without hands on a bike
I can not do it, but many people can adjust their balance on almost any bike and keep it going straight without touching the handlebars.
It is a combination of balance, adjustments as soon as the bike veers off, and confidence that you can pull it off.
But remember the old saw:
Mum, look, riding without feet (on the pedals,)
Mum, look, riding without hands (on the bars,)
Mum, look, riding without teeth (in the mouth.)

Bike damaged
Any bike that is right will stay up when you hold it by the saddle and push it walking besides it, balancing it from that position. But some bikes do take a lot more balancing or can not be kept straight at all, because their wheels are out of line or other parts are damaged.
If your bike feels like it steers different or does not want to go straight after a fall or an accident, check (and/or have it checked by a mechanic who knows what he does) and look for the line of the wheels as one of the things.

Riding with no hands at all
There are a few bikes designed for riding with no use of hands, and a few trikes for people without hands, and those I am aware off are all recumbent bikes and trikes that steer mostly by balance. My current rides are a Flevo bike and a Flevo Trike, which are rather different from the average bike. I still need by hands on the bars when riding, even though others do not.

Further reading and watching
Rake and trail on a blog post by Dave Molton.
Rake or no rake on a fork on bike forums.
Bicycle physics about steering, assumes a certain education level.
Video which explains how bikes stay up.
Video in which you can see a Flevobike in action.
Video in which a rider explains the advantages of a Flevobike.

  • 2
    Btw: The greatest danger of riding without hands, is the danger of loosing the pedals from under your feet. Once your saddle is your only connection to your bike, a gruesome, entirely uncontrollable crash is going to happen soon. The point is, you cannot steer with your saddle only, you absolutely need contact to your pedals for that. A rider without hands and pedals is just a double inverted pendulum waiting to tip over, and it's impossible to control where the bike is going to before the tip-over happens. Could happen in a moat, or at a wall, or under a truck... Commented May 4, 2019 at 11:09
  • That is the long explanation for the old saw: Mum, no teeth.
    – Willeke
    Commented May 4, 2019 at 11:34
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    I know. I just think its worth pointing out just how much truth is in that saw... If someone had told me when I was twelve (fully, with the explanation included!), I might not have had my worst accident... Commented May 4, 2019 at 19:45

To illustrate some of the variables: of my bikes, the easiest to ride no hands is the worst bike. It's a BSO from about 15 years ago, and there's something strange about the fork (I think the dropouts don't quite line up with each other). But it has a lot of trail and a short stem (which affects how the weight of the handlebars acts on the steering once you start to lean into a turn. If I carry a heavy lock on the bars it gets harder.

Another of my bikes (a hybrid) is basically impossible to ride hands free, but it's got a D lock clipped to one of the forks so it's very asymmetrically loaded, as well as much less trail.

The tourer can be ridden no hands but the riding position feels all wrong so I don't. That also has quite a bit of trail. Plus when I'd like to for a relief position the conditions aren't normally appropriate (traffic, other riders, poor road surface etc.)


I ride a viking gravity ebike and find when my tyres are inflated to a solid air pressure this makes my steering more shaky if I let go of my handlebars. So I definitely think that air pressure plays a part in steering /handle bar Wobble & Steering. Also on my bike handle bar height also makes a difference to.

  • I have tried to ride with a flat and could not steer the bike at all. So yes, air in the tubes has influence but not enough is worse than too much.
    – Willeke
    Commented Nov 25, 2020 at 17:34
  • Of course a flat tyre shouldn't be driven on never mind trying to do it with no hands...
    – Alan Walsh
    Commented Nov 27, 2020 at 18:28
  • Willeke what a stupid assumption how many people try riding a bike with a flat tyre? And then to do it NO HANDED CRAZY..How do I mark down a comment on ere?
    – Alan Walsh
    Commented Nov 27, 2020 at 18:32
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    The riding a flat was not without hands. (I could never ride without hands on that bike.) It was how I noticed the flat, not being able to steer the bike at all. And I then went to the nearest bike shop to replace the tire so I was not worried about damaging it. But it was really not possible to ride it at all, even pushing it was hard.
    – Willeke
    Commented Nov 27, 2020 at 18:51

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