Stack Exchange Network

Stack Exchange network consists of 174 Q&A communities including Stack Overflow, the largest, most trusted online community for developers to learn, share their knowledge, and build their careers.

Visit Stack Exchange

Questions tagged [health]

Health issues affecting cyclists: comfort, pollution, energy, ...

1
vote
2answers
107 views

Mild pain in lower forearms during biking

I feel some pressure and fatigue in my wrists and lower forearms during riding but not after it. I don't know whether it is due to weakness of my wrists or my suspicion that my 18" frame mount bike is ...
1
vote
2answers
196 views

Risks of pedaling with outward pointing knee

During my pedaling action I always try to keep my knee moving in plane parallel to the plane containing the frame, or, in other words, my leg parallel to the frame. I have however noticed other ...
2
votes
1answer
436 views

Thumb ring and index finger

I have a new bike for 3 month and after about 20 Km my ring and index finger on the left hand became numb. Just as an information for my hand position: These fingers are always on the brakes. Here is ...
1
vote
1answer
227 views

Low gearing and knee health

Background I have been riding a single speed bikes over the last few (8) years in both flat (Perth, Australia) and hilly terrain (Brisbane, Australia). I love riding single speed. It has become part ...
4
votes
6answers
458 views

How do you keep from coasting too much on a bicycle?

Something that has always confused me about working out on a bike. I want a Hybrid to ride for fitness. I do not want the Road bike, mostly because I'm not going to ride on the road (I am too afraid ...
15
votes
4answers
5k views

I get dizzy when I dismount. Causes?

Saturday I went on a ride with the local cycling club. At a certain point in the ride (after about 20 miles/32 km), I was extremely tired to the point that I decided to get off of the bike and walk ...
1
vote
3answers
158 views
1
vote
0answers
142 views

Adjusting bike fitting to cope with FAI (hip deformity)

After many years in the saddle (as a casual rider only) I am currently unable to ride to due a problem with my hips. I just got the X-rays back and it seems I have a "pincer" deformity on both hips ...
5
votes
3answers
225 views

Effect of drinking coffee before riding?

I'm 173 cm with about 45 kg weight (underweight). In the same ride of 30 km with short but steep uphill and downhill, if I drink coffee I tend to feel better when riding, but about two hours after the ...
2
votes
2answers
131 views

How To Improve? [closed]

Could it really be possible for a rider, like me (who is fat but loves cycling) to improve his skills and gain stability for riding a good mile? If Yes, How?
2
votes
1answer
127 views

What are the potential causes of my fingers going numb when riding?

My fingers get numb quite quickly when riding. I'm a novice and not sure to what this can be due. I've tried gloves but they didn't help. I've tried added different handles to be able to switch ...
1
vote
0answers
70 views

Can long cycle rides cause damage to people fitted with a bladder sphincter [closed]

Can any body tell me if they have experienced any problems or pain. I have a bladder sphincter fitted and am concerned about doing a long bike ride. My question is I am currently training for a 10 day ...
3
votes
4answers
856 views

How to avoid the road bike physique

Due to a house move I am soon to become a road bike commuter with approx. 18 miles to cover. I could do with loosing a few kgs but am worried about developing the emaciated physique so apparent in ...
2
votes
2answers
130 views

Does USAC Allow Natural Suppliments?

I'm a non-competitive cyclist that wants to try a few Cat-5 USAC races for fun; unfortunately, at 40+ years of age, I'm taking more than one natural OTC supplement to self-medicate. Is there an ...
1
vote
1answer
102 views

heart rate monitor / arrythmia [closed]

How do people with arrythmia manage the problem that most bycicle heart rate monitor devices cannot measure accurately their heart rate?
8
votes
3answers
430 views

Cycling into tunnels

I am planning a long trip in Japan (about 1400 km) in a hilly/mountain region. I already know there will be no cycling path and then I will have to share the road with cars. This is allowed by local ...
8
votes
2answers
340 views

How to bike with less stress on the calves

I have a condition called functional PAES, which is caused by the calf muscles compressing the popliteal artery. My doctor recommended activities that would not put much stress on the calves, and ...
6
votes
3answers
496 views

Is a fitting worthwhile for me?

I'm a guy with banged up knees. I'm trying to decide if it is worthwhile for me to splurge for a high-end bike fitting or go with a more ordinary fitting or skip getting a fitting altogether. ...
4
votes
4answers
767 views

Minor but persistent saddle sore - Safe to continue riding?

A few months ago I switched from a heavily padded saddle to a Velominati-approved one: http://www.velominati.com/the-rules/#61 It was very uncomfortable at first (even with padded shorts), but I ...
2
votes
1answer
55 views

Advice for resuming riding after illness?

Just got a rude reminder a few weeks ago that I'm middle-aged (let's call it a cardiovascular accident), and I'll probably be a while recovering fitness. I've signed up for a rehab program at the ...
0
votes
3answers
138 views

What is the best pedalling technique to heal and prevent patellar tendonitis?

I have a very mild case of patellar tendonitis. But, it is a chronic and recurring problem I have been dealing with since 2011. I get it mainly from playing tennis. But, I notice that when biking I ...
8
votes
3answers
95 views

bike design for a crooked hip

One of my hips turns out a bit more than it ‘ought’ to. It doesn't affect my walking, but on a bicycle it means that my knee on that side must exert force at an unnatural angle. It was less of a ...
4
votes
1answer
198 views

Does cannabis affect cycling performance?

Some of my friends like to smoke (using both traditional methods and vaporizers that produce no "smoke") or eat edibles before rides, they say it makes it more enjoyable. I always wonder if it ...
45
votes
13answers
12k views

Is commuting 10 km on an empty stomach harmful?

I recently moved to a new place and I started taking my bike to work. It is a ride of 10-15km, depending on how fancy I feel about taking detours. I wake up at 7:45, and 15 minutes later I am already ...
10
votes
3answers
4k views

How to avoid/deal with exhaust fumes when riding in traffic

I live in Chicago, and I ride through the downtown area and other congested streets to and from work every day. Often when I am at a stoplight, I am directly behind or next to several cars belching ...
0
votes
1answer
317 views

Alternative excercise to biking [closed]

Are there any alternative exercise to biking while it's raining? I have been fortunate enough to solve my insomnia with biking...something with it seems to connect and works well to solve my ages old ...
13
votes
3answers
2k views

Tips for cycling while pregnant, and is it safe?

To clarify, I am asking this for my wife! Blog articles and other webpages differ on the question of the safety of pregnant cycling. Most seem to think that it is okay, but some think that a ...
1
vote
2answers
6k views

Cycling's effect On The Bladder?

What effect does cycling have on the bladder? There is some information online: Beginner Triathlete It is not uncommon to have genitourinary symptoms caused by prolonged contact with the bike ...
13
votes
4answers
4k views

Long term benefits and risks of bicycling

For half a year now I commute to work by bike everyday. It's 30 km each day, about 18.5 miles. I have a good bike, it's comfortable as well as it has good components so I'm having fun riding it. ...
12
votes
5answers
10k views

How to decrease belly fat while cycling?

I've been cycling for about 1.5 yrs now doing about 1.5 hrs on a daily basis. I've been able to tone my muscles but I cannot lose my belly fat. Does anybody have any idea to decrease belly fat while ...
4
votes
5answers
2k views

Is 32km possible to ride with my body condition? [closed]

My work place is 16km away from my home and the route I am traveling has traffic round the clock. I am planning to get a Kross K- 40 26T Multi Speed Bicycle to travel but I weigh 80kg and I am not ...
8
votes
2answers
650 views

What is the best way to track your mileage, routes and calories burned?

Recently I got a new cyclocross bike and now I am daily commuting around 25km (not much, but daily) and I am trying to calculate my diet, calories etc. Now I am wondering if there is a good device ...
4
votes
2answers
964 views

How to identify lead paint?

I'm starting renovation work on an old bicycle. One of the things I want to do is a new paint job. I guess before that I'll need to sand the current paint off the frame. So I bought sandpaper. On the ...
15
votes
5answers
3k views

How much of a difference does giving blood make to recreational cycling?

I intend to give blood at some point this week at my local community centre. How much of a difference is this going to make to the effort required to keep up my usual pace? Or will the difference be ...
9
votes
3answers
9k views

How can I stop my toes from going numb on long rides?

I've begun trying to commute to work, which is a 70+ minute ride each way for me. I find that after about 30 minutes of riding, my toes in both feet begin to go numb. It's not a cold thing, because ...
2
votes
4answers
1k views

best ride to burn tummy fat

what type of ride should I choose? I own kross k10 bike. Currently I am doing 7.7 km lap with combination of slow-fast-slow (40%-20%-40%) of total path. Am I doing it correct?
2
votes
1answer
129 views

Does riding bicycles reduce sperm count? [duplicate]

I have heard this many times before. Is there scientific evidence for this fact? Or have any of you come across this in your lives?
1
vote
3answers
239 views

Is bike fit really needed?

I'm having neck pains and muscle cramps when I go for long rides (> 90kms) . I don't know if the reason is due to big kms or is it the fit of the bike. I live in India where a bike fit costs 12000 INR(...
1
vote
1answer
188 views

Credibility of my Bike fit

I have been an cycle enthusiast from my school days and I got a merida scultra 901 road bike recently. However I am facing difficulties while I go over 60-70kms in a single go. Though i complete a ...
0
votes
1answer
2k views

Noticeably more Muscle on one leg than the other? [closed]

One of my legs is noticeably more muscular than the other. I am also more prone to knee pain in the more muscular leg. Could this be related to my frequent (I ride 5+ days a week) cycling habit? ...
4
votes
2answers
428 views

How to protect yourself from pollution in city cycling

I live in India and have been commuting to office daily on cycle for nine months now. I have developed a permanent sore throat and my skin has also deteriorated because of pollution. I bought a neo ...
15
votes
1answer
3k views

How to prevent breathing issues during extreme cold

Yesterday I rode to work in -2°F / -19°C temps. When I got to my destination (only about 3.5 miles), my lungs felt terrible. My voice was hoarse and I was coughing a lot. All this despite the fact ...
2
votes
1answer
117 views

Trials: knee and elbow hurting, am I doing it wrong? [closed]

I just started learning trials stunts. I'm currently playing at a trackstand / wheelie / endo level, so basic stuff. Yet, my knee and elbow on the lead foot side are hurting... I know quite a few ...
2
votes
4answers
232 views

Safe and proper (or vice versa) left turn in traffic

I'm new to commuting in traffic, and I realized immediately that the left turn (US traffic rules, right turn in UK) in an intersection with a traffic light is just dangerous. My basic questions are: ...
3
votes
5answers
649 views

How can I reduce back pain on a shared bike with poor shock absorbers

I ride a bicycle to work every day for several months now. I use a bicycle sharing system that my city offers, and it's very convenient: I don't have to worry about locking the bike or maintenance, I ...
2
votes
3answers
371 views

Safe saddles for men's health

As a continuation to Why is it important to have good saddles? I would like to know: Are there non-expensive saddles that are safe for men's health that you can advise. A slightly different question, ...
0
votes
2answers
509 views

Is it safe to ride while taking mucinex (guaifenesin)? [closed]

I've been getting over a chest cold, most of the worst symptoms are gone (like the sinus headache and tiredness). However, I tend to have a bit of congestion that hangs around for a couple weeks ...
15
votes
5answers
4k views

Should the bike or the rider take the jolt from a bump, and how?

The last part of my commute to work has some significant bumps in the road which are really quite jarring, since I'm on a road bike that, of course, has no shocks (but has a carbon fork). Most of the ...
4
votes
3answers
9k views

How can I avoid thigh chafing despite already wearing cycling shorts?

About one year ago, when I first started cycling, I noticed that during long trips (60km or more) I get skin burns on the inside of my quads. That is when I decided to buy myself a nice pair of ...
7
votes
3answers
343 views

Is there a reason why one's calfs would ache on a Turbo or Spinner, but not when riding on the road?

I'm not on my own on this one as at least two other people in my Spinning class suffer the same: when Spinning or on the Turbo Trainer, I can feel pressure on my calf muscles after a bit of time (...