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The use of any kind of indoor/stationary bike trainers. This is a superset of [tag:turbos] and [tag:rollers]
6
votes
Will cycling off-the-trainer with the trainer's steel skewer damage my bike?
I have ridden several thousand km on the road with my trainer's steel skewer, QR and nut in use on an aluminum frame with no problems at all.
For training the weight just doesn't matter...realistica …