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Results tagged with training
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user 26211
How to train for cycling rides or specific events. Can include questions about equipment and may involve aspects of exercise science. If the question involves power measurement, please also add the Power tag.
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How many days does it take for an absolute newbie to bike 330km?
Training sets you up properly and will make the difference between the ride being an enjoyable experience and a painful slog. … But with no miles or training under your belt you'll soon be suffering from muscle fatigue & cramps.. Not to mention the increased chance of injury. …
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