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Results tagged with climbing
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user 4534
Questions referring to the art and practice of riding up inclines.
10
votes
Accepted
What cadence saves power when climbing?
Fast cadence climbing is a technique that has to be trained. If you do all your riding at a slow cadence, you will not have efficient muscle coordination for climbing at a fast cadence. … Strangely, enough lower cadence climbing may actually be more efficient in terms of oxygen consumption (i.e., cardio-respiratory system work; see Determinants of “optimal” cadence during cycling). …
- 30.8k
13
votes
Accepted
Fastest way to get faster up hill
This gets us to hill climbing. The conditions experienced by your skeletal muscle when climbing is very different from riding on the flat. … Conversely, when climbing you have less kinetic energy. If you stop pedalling you will slow down much quicker. …
- 30.8k
12
votes
Accepted
Climbing or aero bike for a light rider?
They compared a "climbing" to an "aero" bike over a time trial with a mix of climbing and flats. They found an edge to the aero bike by about ~1.5%. … This could go either way in terms of aero vs climbing bike. …
- 30.8k