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Questions about training and pacing based on tracking heart rate or questions about the methods and technology used to track heart rate.
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views
What can I do to help me sustain frequent long-ish rides?
After nearly a year of commuting by bicycle to and from work 2-3 days per week, I have recently started cycling to work every day, 5 days a week, rain or shine. My commute is about 11-15 miles each w …