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Results tagged with exercise
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user 7663
Fairly open-ended tag about excercising. If you're asking about an exercycle, then use the [stationary-bike] tag instead.
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What Supporting Muscle Groups Should Be Strengthened?
For core, read Tom Danielson's "Core Advantage". It's exactly what I did in PT after getting hit by a car and suffering lots of back pain. The key is inner core. So no crunches. The inner core muscl …
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