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2 votes

Does always commuting at the same rhythm/speed improve your fitness level?

I think you can answer some of these questions by testing yourself. When I have time and opportunity, I explore a cycling route with some challenges like long hills with mild gradients, down hills max ...
MindDBike's user avatar
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3 votes

Hybrid bike stolen, trying to weigh factors for how to replace

My main suggestion here would be to avoid anything with suspension, and anything with overly thin tires (under 30mm or so). For the distances, terrain, and price point you are talking about, the ...
Oscar Smith's user avatar

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