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5 votes

How to replace and service Polar T-61 Heart Rate Monitor?

I found the answer in this thread, but because the pictures are missing and they would have been helpful, I'm posting a similar version with illustrations. (And I chose this StackExchange site since ...
emonigma's user avatar
  • 211
3 votes

Magene HR monitor, Avg 175 max 212?

It is not that difficult to check the readings of an HR monitor with an independent source. The start is really to put a finger on one of your big veins and feel the beats. Care must be taken not to ...
Vladimir F Героям слава's user avatar
3 votes

Magene HR monitor, Avg 175 max 212?

One estimate of the average max HR for a given age is 220-age. This is not your own max HR, it’s the average max HR, and there are slightly better formulae than 220-age, but it is a start. And we can ...
Weiwen Ng's user avatar
  • 32.8k
3 votes

Magene HR monitor, Avg 175 max 212?

It is hard to tell without knowing your physical condition/training status (and the actual workout done) but not totally unrealistic for a human being. Seems a bit high, depending on what you did as ...
DoNuT's user avatar
  • 4,496
2 votes

How should I measure my heart rate recovery?

The concept the OP was referring to is called heart rate recovery, i.e. the amount by which your heart rate drops after an effort meeting some minimum standard. I think most consumers don't need to ...
Weiwen Ng's user avatar
  • 32.8k

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