Stack Exchange network consists of 175 Q&A communities including Stack Overflow, the largest, most trusted online community for developers to learn, share their knowledge, and build their careers.
Fluid replenishment - Everyone needs water and riding increases the demand.
The common recommendation is a pint of fluid an hour during moderate exercise. How to carry and drink fluids while on a ride.
8 years, 6 months ago
3 years, 11 months ago