I am a cyclesport coach, and if you live within striking distance of Richmond Park I can prepare and coach you for a multi-day Alpine trip, a 10-mile TT or a 2-hr road-race.

I will not only design your workouts (off, as well as on, the bike) but regularly do your workouts right alongside you – drip-feeding tips, ensuring quality and quietly exuding motivation. To enquire simply email me: use ‘rob’ before the ‘at’ sign, ‘vavaveteran.co.uk’ after it.