All Questions
10 questions
1
vote
0
answers
80
views
Pedal Stroke Analysis on a BikeErg
Hello I'm in the market for an indoor bike and am considering the BikeErg. I'd like to know if there is a way I can do pedal stroke analysis like that offered by the Wattbike (https://support.wattbike....
- 121
3
votes
1
answer
257
views
Most effective pedal position to jump start from still situation
All other conditions (strenght, gear, etc.) being the same, what is the most efficient position of the pedals when starting from a still situation on a very short sprint (like crossing 10 meters wide ...
- 7,311
6
votes
2
answers
2k
views
How to roll-start with a back-pedal coaster brake?
I have a bicycle with a coaster brake. It is very "handy" to brake even without hands. But somehow I can only do a stand still start. This means if have to get on bike first and then start pedaling. ...
- 61
6
votes
1
answer
464
views
How to select gearing for descent?
For riding on level surface one should strive for high cadence. However, what is the best solution when descending over rough terrain?
On one hand, because the legs are better suspension when the ...
- 14k
3
votes
2
answers
668
views
Is it possible to drop a foot in corners while using clipless pedals?
My friends convinced me to try clipless pedals, that I never trusted too much (BMX background). Now while I'm getting used to them and experience very funny falls, I try to figure out, can a used-to-...
- 1,793
27
votes
28
answers
56k
views
What is a simple mnemonic for remembering the thread direction when removing pedals?
Given that pedal threads are different on the left and right pedals: the right side pedal has a right-hand thread (removes counterclockwise, installs clockwise); the left side pedal has a left-hand ...
- 373
21
votes
13
answers
51k
views
How to get my feet out of SPD pedals?
I just bought some SPD shoes and pedals last night and I was trying them out (on one foot) while balancing in my living room. I ended up falling over because I couldn't get unclipped. What suggestions ...
- 1,337
6
votes
4
answers
2k
views
Correct way to pedal
I've managed to break my bike frame, and after doing some reading, it is possible that I'm not pedaling correctly by putting too much into my power stroke (see the related question I keep breaking my ...
- 171
30
votes
5
answers
3k
views
How can I improve my pedal stroke?
I know a part of biking endurance and speed come from having a perfect pedal stroke. What should I do to improve my pedal stroke?
- 2,327
33
votes
4
answers
10k
views
Cycling uphill on a road - sitting or standing on pedals?
When cycling uphill on a road, what are the pros and cons of cycling while standing up on pedal versus sitting on saddle?
- 491