New answers tagged technique
7
votes
What benefits does standing on your pedals have?
There are various reasons to stand on your pedals from time to time besides exercising different muscle groups:
Generate more power: while standing you can increase your power output to reach higher ...
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1
vote
What benefits does standing on your pedals have?
Despite Biomechanics, I can think about the so called "surplace", or "track stand", often practiced by pistards.
Citing Wikipedia:
*The track stand or standstill is a technique ...
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1
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What benefits does standing on your pedals have?
Riding on regular bike seats reduces penile blood flow significantly(80%-60%). Impared flow probably causes genital numbness and/or other issues such as eretcile dysfunction in some riders. Individual ...
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